Myth: “Having a few drinks helps us connect as a whānau.”
Fact: Alcohol can create tension, misunderstandings, and changes in behaviour, often affecting the people closest to us.

Myth: “It’s fine if everyone drinks a little at gatherings.”
Fact: Alcohol-free homes and events are safer, calmer, and more welcoming for tamariki, kaumātua, and guests.

Myth: “Drinking is part of relaxing after mahi.”
Fact: Alcohol often worsens stress, affects sleep, and makes the next day harder.

Myth: “It’s not a problem if I can still function.”
Fact: Even light or moderate drinking can impact mood, relationships, energy, and hauora.

Myth: “Alcohol brings people together.”

Fact: Connection happens through kōrero, kai, calm spaces, and manaaki — not waipiro.