A space for māmā, by māmā – to uplift, empower, and connect. 

​

Hei Tiaki Māmā is a free weekly programme designed to support the holistic wellbeing of māmā, grounded in the values of te ao Māori, the Te Whare Tapa Whā model, mahi wairua, and more.

​

Runs in the school term, every Tuesday from 9.30am till 12.30pm

​

• Reconnect with yourself and your identity as a wahine and a māmā

• Explore the challenges we face in a supportive, understanding space

• Learn how to make informed decisions for your Hauora and whānau

• Set personal goals, gain new tools, and celebrate your growth

• Connect, laugh, learn, and thrive with other incredible māma

​

​

Our venue changes so please register or get in touch and someone will be in contact with you!